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Sugar is one of the most talked about topics in the world of health and fitness. And for a good reason: too much sugar can lead to obesity, diabet...

People want beautiful skin, but they don't always do things that will help them get there. I'm going to share some of the habits of my clients who...

  Many women don't achieve their skin care goals because they are missing one product from their routine. A serum is responsible for adding that "...