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The Surprising Link Between What You Eat and Premature Aging
by Nakia Vargas
While aging is natural, premature aging is not. Premature aging occurs when your body show signs of aging earlier than expected. This can be caused...
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How to Combat Acne During the Summer Months
by Nakia Vargas
Acne is a universal skin issue that has plagued millions for generations. It can appear in various forms - ranging from pimples, blackheads, whiteh...
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Clear Your Acne in 2023
by Nakia Vargas
Many of us experience the same feeling every January – a desire to start anew. With that in mind, it’s natural for us to make New Year’s resolution...
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Should You Use Retinol or Niacinamide?
by Nakia Vargas
Retinol and niacinamide seem to be the buzzwords in skincare at the moment. Common questions are about which is right for me or if I can use bo...
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Benefits of a Sugar Detox
by Nakia Vargas
Sugar is one of the most talked about topics in the world of health and fitness. And for a good reason: too much sugar can lead to obesity, diabet...
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7 Habits of People with Great Skin
by Nakia Vargas
People want beautiful skin, but they don't always do things that will help them get there. I'm going to share some of the habits of my clients who...
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5 Bad Practices That Are Causing Your Skin To Break Out
by Nakia Vargas
Learn how certain practices can aggravate acne and eczema. Take action by making positive changes today!
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5 Ways to Reduce Chest Wrinkles
by Nakia Vargas
As we age, it's inevitable that we'll start to see wrinkles form on our skin. One of the most common places for wrinkles to develop is on our ch...
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Proper Skin Care Is Conducive to Overall Health
by Nakia Vargas
Every morning before going to school, my grandmother would slather my face with lotion followed by vaseline so I wouldn't look ashy. I used to ...
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3 Steps to Getting Perfect Summer Skin
by Nakia Vargas
The sun is out and it's time to enjoy the outdoors, but that doesn't mean you should forget about your skin. Make sure to avoid overexposure to ...
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What Is The Best Skincare Routine?
by Nakia Vargas
It's a common misconception that there's one skincare routine that works for everyone. In reality, the best skincare routine is the one that fit...
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Benefits of Using a Serum
by Nakia Vargas
Many women don't achieve their skin care goals because they are missing one product from their routine. A serum is responsible for adding that "...
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